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Becoming a parent takes tremendous effort to learn and adapt to new tasks and responsibilities. From proper self-care before and after pregnancy to learning how your body changes and how to take care of your baby’s health after giving birth. These can sometimes become overwhelming, because, unfortunately, giving birth doesn’t make you an instant, well-prepared parent. You’ll need to get to know yourself from...

Exercising during pregnancy is incredibly beneficial as it can not only keep you fit and healthy but also help you prepare for one of the most important events in your life - labor. The thing about labor is that you never know how it’s going to go. Despite all the preparation and a lot of advice, it’s a lot of stress for your body....

A due date that falls smack in the middle of the holiday season can stress out any mama-to-be. But, don’t worry. We’ve got you covered! All you need for a smooth Christmas delivery is a little extra prep and planning. But what better present could you ask for than your baby? Whether you’re due on the 25th, or in the weeks leading up to...